KathyDan and Jess chat about substance abuse this week. They dive into statistics on substance abuse, the negative consequences, and how to get help. KathyDan also talks about her journey to the other side of alcohol and explains Gray Area Drinking. The team wraps it up by answering a listener question in the Asked and Answered segment about how to better manage dissociative episodes.
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BOOKS MENTIONED IN EPISODE:
Drinking: A Love Story https://amzn.to/3cxp5la
Quit Like a Woman https://amzn.to/3wJBY2F
Girl Walks out of a Bar https://amzn.to/3TsW0YN
Alcohol Explained https://amzn.to/3KBiP8H
A Million Tiny Pieces https://amzn.to/3TsWdv3
The Alcohol Experiment https://amzn.to/3cyardz
This Naked Mind https://amzn.to/3pX5Gx1
We are the Luckiest: The Surprising Magic of Sober Life https://amzn.to/3R7DxiM
The Sober Diaries https://amzn.to/3TvLrnN
Sober Curious https://amzn.to/3RmZbzf

PODCASTS:
https://www.choosingtherapy.com/addiction-podcasts/
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DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Co-Host Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.

The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. 
No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.

If you find any errors in any of the content of  these podcasts or blogs, please send a message to kdandjess@sp

Have a question for our Asked and Answered Segment? Email Us!
[email protected]

Follow us on Instagram!
https://www.instagram.com/spillingthetherateapodcast

Follow us on Facebook!
https://www.facebook.com/Spilling-the-Thera-Tea-103883072393873/

Check out our website!