Today we're starting out the new season strong with an important topic, especially considering the holiday season we've just been through, the topic is about substances. We've all probably enjoyed the last couple months of eating, drinking and chilling, but has anyone thought about the effects the substances have on ourselves and our relationship. Let's talk a little bit about that today to see if we can find maybe a healthier balance when it comes down to these indulgences.

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Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.