This episode is about alcohol, drugs, their harmful effects, why people take drugs, how to quit, and how to help others you know to quit. Taking drugs has become too common, too normalized, and the effects are too often downplayed. They shouldn’t ever be the answer to boredom, stress, having fun, or trying to fit in. There are so many alternatives that don’t ruin your health.

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https://linktr.ee/healthful_podcast