Welcome to our latest podcast on the topic of substitution on a personal and coaching level. In this podcast, we'll be exploring the power of substitution and how it can be applied to both personal growth and coaching practices. We'll be discussing how substituting negative thoughts with positive ones can greatly improve your mental health and overall wellbeing. We'll also be highlighting the effectiveness of substitution in coaching and how it can help individuals achieve their goals and reach their full potential. So, if you're looking to take control of your thoughts and improve your life, be sure to listen to this Podcast until the end.