Self sabotage is one of those sneaky things we all do, sometimes without even knowing it! This week we're diving into what self sabotage is, habits you might not know are actually self sabotage, imposter syndrome, and ways we work to overcome all of this. Plus we talk about Love Island, books we're reading (duh), and struggling at the gym.

Keep up with us!

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@holdingitpod?_t=ZT-8spUiZdQwT0&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: [email protected]