Your girl gets open, honest, and transparent about her journey over 2021, the toughest year of her life and the one that sparked her biggest transformation. Tune in as your host shares how she tried to focus on success, rewire her brain on top of anger, and ultimately hate the person she was becoming. Learning to grieve and let go of the old version of herself, she now urges you to feel your emotions, honor them, and release them. You don’t get to skip the healing process. You have to go directly through it. 

 

KEY POINTS:

- Why success cannot heal pain 

- You can’t rewire it until you release it 

- Do you feel numb?

- Jess’s final breaking point

-Grieve her, relieve her, and release her 

 

QUOTABLES:

“You cannot win or work your way out of pain.”

 

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

FB | facebook.com/Thestrandedphase

Visit The Stranded Phase website at thestrandedphase.com

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

 

 

 

 

The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)