Aging Flipped with Debi Talbert

Success Comes From Knowing Where You Might Fail


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In order for you to exit the drinking life and transform your relationshi with alcohol, it is necessary to learn how to be unconfortable and do what needs to be done anyway.

Be uncomfortable on purpose.

The emotions which costs us are dreams are usually:

  • Confusion
  • Doubt
  • Self Pity
  • Fear
  • Why? Because this emotions/feelings lead to inaction instead of fueling massive action.

    Topics Discussed:

    Questions to ask yourself

    • Why do I want to achieve this goal?

    • Why will I do it no matter what?

    • Who will I be accountable to?

    • Notice the feelings/emotions coming up for you

    • List all the actions you'll need to take to achieve the goal. Then ask yourself what will I need to think in order to feel committted, excited, empowered, disciplined and/or willing?

    • Create strategies for the obstacles.

      To find out more about EXIT - Your Flight Plan To Aclohol Freedom

      agingflipped.com for more resources on aging with ease and more fulfillment. 

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      Aging Flipped with Debi TalbertBy Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years

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