OnlyJustConversations

Success Habits, Fitness & Donuts : EP 005 : Ricky Long


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SEASON 001 : EP 005 : Ricky Long

Ricky is a fitness-business coach, and also the project manager of OnlyJustFit. In this podcast, Ricky and I share the story of how we met AND why I made him eat donuts, on a stage, in front of 300 people. We share tips on how to create successful habits, we chat about our favourite books and advice on how to create a podcast. We also talk about a horrible event we went to, that Gary Vee, Russell Brand and Grant Cardone spoke at... Truly horrible. Like, really, really horrible. 

Enjoy!

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OnlyJustConversationsBy Lucy McMullan

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