Our Guest today is

Elizabeth Sherman

She is a health and weight loss coach & helps (mostly) women over the age of 45 to lose weight and feel better

You can find all her programs and her podcast on her website.

Check her out here: Website

As always I welcome and value your feedback and comments

Email: [email protected]

Website: Innergoddess.ca

Instagram: InnerGoddess

Tiktok: InnerGoddess

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