In the pursuit of achieving peak performance, many of us focus on time management, believing that we must squeeze as much work as possible into our limited, 24-hour days. However, this approach never works.

In order to perform our best i.e. unlock the power of full engagement, we must focus not on accomplishing more into our finite hours but instead figure out ways to do more with the time we have on our hands. The most effective approach to achieve this is to shift our focus from managing our time to managing our energy.

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