LiveFit Radio Podcast with Derek KuryliwπŸ’ͺπŸ’ͺ

Success starts with Sunday planning πŸ€”πŸ“πŸ†


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Success starts with Sunday planning πŸ€”πŸ“πŸ†
Not being productive and things that "pop up" that we forgot are two of the biggest contributors to daily stress! 😀😱πŸ€ͺ
We have so many external daily contributors to stress, that we need to control our inner stress by planning, forecasting and organizing our week in advance. πŸ’†β€β™‚οΈπŸ›€πŸ›ŒβœŒ
Here is how I have managed my days, weeks and months for the past 8 years to make it possible to run a business, Vlog, Blog, podcast, email, reply to client text, send personal messages and everything else I get done on a daily basis. πŸ“£πŸ‹οΈβ€β™‚οΈπŸŽ§πŸ’»πŸ“ΊπŸ“Έ
Check the comments on Facebook for the exact two forms I use in the video that you can download FREE and start using tomorrow!
Please share this with your friends and anyone you know that is stressed, overwhelmed and could use this information to improve the quality of their life :-)
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LiveFit Radio Podcast with Derek KuryliwπŸ’ͺπŸ’ͺBy Derek Kuryliw, fitness Yoda :)

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