#77 Rakel Chafir - a body confidence expert and success coach. She teaches women how to heal their relationship with their bodies so they can reach their full potential in life.

As she describes herself: “A woman on a mission to help you connect with your body, reclaim your confidence and step fully into your life purpose.” Her signature, the science-based approach combines physical movement, resilience training, and spiritual principles to help clients let go of unwanted weight, eliminate addictive behaviors, and more.

In this part of the conversation, we talk about how we feel as book authors, about Rakel's new book and what is the message she wants to give through it, and also her personal life journey.

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Connect with Rakel on IG: @rakelfitnessnyc

& find more info here: www.rakelchafir.com

Connect with the host: [email protected]