In this episode of the Luke's Lowdown Podcast, Luke chats with Jane Hansom about what SUCCESS means to her. 
What makes Jane unique is not only is she the owner of Sponge Marketing, a sport, travel, and lifestyle PR & Marketing agency, but Jane is also an Ironman triathlon World Champion! 
www.spongemarketing.com
 
www.luketyburski.com

In this episode of the Luke's Lowdown Podcast, Luke chats with Jane Hansom about what SUCCESS means to her. What makes Jane unique is not only is she the owner of Sponge Marketing, a sport, travel, and lifestyle PR & Marketing agency, but Jane is also an Ironman triathlon World Champion! www.spongemarketing.com www.luketyburski.com

In this episode of the Luke's Lowdown Podcast, Luke chats with Jane Hansom about what SUCCESS means to her. 
What makes Jane unique is not only is she the owner of Sponge Marketing, a sport, travel, and lifestyle PR &amp; Marketing agency, but Jane is also an Ironman triathlon World Champion! 
www.spongemarketing.com
 
www.luketyburski.com

SUCCESS with Jane Hansom

A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges.
Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far.
A variety of topics are covered like health &amp; wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.

Sports

Running

A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges. Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far. A variety of topics are covered like health & wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.

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SUCCESS with Jane Hansom

SUCCESS with Jane Hansom