In a world that glorifies hustle, it's easy to think burnout is just part of the process. In this episode, we're rewriting that narrative. I open up about my own experience of chasing goals while running myself into the ground, and how I've learned that real success includes rest, boundaries, and sustainability. 

You'll learn what it really means to be driven without losing yourself in the process, how  to listen to your body while still showing up for your goals, and why taking care of your energy is actually part of your discipline.