We talk about the mind-body connection, high performance habits, breaking down old beliefs, how to move from a state of mental stress to mental strength, and how to work towards the ultimate goal of success without sacrifice. We also share tips for how to design a “sensory diet” in order to escape from the overstimulation that plagues our modern day-to-day lives. 

Dr. Blossom is a doctor of occupational therapy and high performance coach. She works with high-achievers and high-achieving organizations and leverages the latest science and research related to the body-mind connection in order to demonstrate how the power of your brain paired with high performance habits can radically reshape the direction of your life and work.