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My mantra is: your #morning routine should be #SIMPLE. If you have to waste your whole morning getting your #coffee at the EXACT right time, then you're gonna feel stressed every morning. That's why, in today’s HPP Bite I run you through how I wake up every day, and give you a few strategies for getting the best out of your morning and making that #routine work for you.
virti.com/newsletter When you sign up, you'll receive a copy of our weekly 'Level Up' newsletter straight to your inbox every Thursday, with the latest Virti product and feature announcements, as well as tips, tricks and news about all things human performance.
By Virti5
33 ratings
My mantra is: your #morning routine should be #SIMPLE. If you have to waste your whole morning getting your #coffee at the EXACT right time, then you're gonna feel stressed every morning. That's why, in today’s HPP Bite I run you through how I wake up every day, and give you a few strategies for getting the best out of your morning and making that #routine work for you.
virti.com/newsletter When you sign up, you'll receive a copy of our weekly 'Level Up' newsletter straight to your inbox every Thursday, with the latest Virti product and feature announcements, as well as tips, tricks and news about all things human performance.