Understanding how powerful your energy is as you are building a deep relationship to yourself. You are an energy of love, empowerment and wisdom so nothing negative comes from you. Instead, as you focus on you, you are attracting the right energy match in your life. This is important as like energies attract (dark or negative energy or thoughts cannot be in a positive mind or of light). So learn to build from a relationship of love as you will attract love into your life. It works instantly.