For a long time I would beat myself up for failing to have the textbook morning routine. 
The gurus show us a perfect morning routine, these perfect situations of calm tranquility and relaxation to get focused on your big goal, your mindset and body. 

Perhaps you read the articles and feel like it's impossible for you too. And that's why I wanted to talk about this - it's the Successful morning routine for real people and real life! 

Now as a mum of 2, working a corporate career and business, I had to learn how to win the morning. 
Because we know that when we start right, we get better clarity, improved mood, focus and instead of reactively passing through the day. Losing day after day to the busyness, we can attend to our mind and body. So that we get the energy to really be set up. 

In this episode I share the challenges and undoubtedly you will have some of these, but most importantly some life-changing strategies so that you can:

• Be better prepared (even when you have kids to get ready) 
• Stick to healthier habits - for the whole family. 
• Still, have fun together in the mornings
• Incorporate envisaging that amazing future ahead of you

Basic morning habits recommended

• Hydrate
• Exercise
• Get in the outdoors
• Visualize your future daily 

Tops tips for a family
Make sure school bags and clothes are ready the night before
Reduce decision making - breakfast, clothes etc decide in advance 

Deciding no matter what happened that night or that morning as soon as you can, reset and start the day again. Show up present, connected and determined to work towards your goal. 

This podcast is taken from a series of moring motivation lives I do on Instagram a couple of times a week. If you'd like to follow along live - jump on https://www.instagram.com/iamsueparker/ 

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