<p>Betsy Thurston MPH RD talks about tips and ideas which can help from over-eating at restaurants and at parties.</p>

Betsy Thurston MPH RD talks about tips and ideas which can help from over-eating at restaurants and at parties.

Successfully navigating eating at restaurants and parties

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information

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Successfully navigating eating at restaurants and parties

Successfully navigating eating at restaurants and parties

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