The cry that seems to come from your body for food really emanates from your mind. Everything experienced as physical has its origins in the mind. Everything experienced as emotional has its origins in the mind. You all share one mind. The mind tells the body how to feel, and the body obeys. The body is useful in two ways. How it feels can tell you when you are allowing the false to run your experience. The body is also useful as an instrument of communication for Spirit. It is very simple. One use feels good, and the other use feels bad. How the body gets used–by Spirit or ego–is always up to you.

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Photo by Margriet Hassink