In this episode of Suck It Up Man, Josh kicks things off with one of the most meaningful gifts he’s ever received—an artwork from his daughter that hits different when life gets heavy and perspective shifts. Wayne shares a surprisingly clutch “adult life” gift (the candle warmer lamp that saves the good candles), and the conversation expands fast with guest Andy Blum into poker culture, focus and self-control, weed/abstinence, integrity, toxic masculinity vs healthy masculinity, social media division, community, and why we’re losing the places where people actually come together.

They also get into New York poker finally leveling up (Queens casino talk), how technology changes society, and why curiosity might be the real divide in the AI era. Real stories, real laughs, real ethics — and the one thing none of it works without: integrity.

Wayne and Josh are joined by poker author Sara O’Connor to talk tournament swings vs cash-game mindset, poker etiquette, and what beginners actually need to know before stepping into a casino. Sara shares insight from her books A New Queen’s Guide to Poker and Shuffle Up and Deal With It, plus stories from dealers worldwide — including underground games. The episode also tackles the changing economics of poker: rising rake, shrinking comps, casino incentives, and the fight around gambling tax policy and advocacy

In this episode of the Suck It Up Man Podcast, Wayne and Josh are joined by NYC Mike, a private-game poker player with deep experience in high-stakes and underground games. The conversation starts with travel, personal growth, and lessons learned from poker losses before diving into the realities of juicy games, financial variance, and the risks players often overlook.

NYC Mike shares firsthand perspectives on underground poker, security concerns, cheating suspicions, and recent controversies that have raised serious questions about trust in private games. The episode also explores the economics of poker — rake, tipping, rising costs — and the difference between playing professionals versus amateurs. A raw, honest look at poker, discipline, addiction, and the price of chasing the game.

Episode 13 — Divorced Dads: Dating, Fatherhood & Starting Over (ft. Jeff)

In this real and brutally honest episode of the Suck It Up Man Podcast, Wayne and Josh sit down with Jeff, a divorced dad navigating fatherhood, co-parenting, and the challenge of re-entering the dating world later in life.

Jeff opens up about the emotional toll of divorce, rebuilding confidence, balancing kids with dating, and what men often get wrong when trying to start fresh. This episode is packed with wisdom, perspective, and hard truths every man needs to hear.

We dive into:

• Life as a divorced father

• Getting back into the dating field in your 30s, 40s, or 50s

• Balancing kids, responsibilities, and self-respect

• What authenticity and masculinity look like after loss

• How to rebuild your identity and future

This is the conversation divorced dads rarely get — but desperately need.

In this powerful episode of the Suck It Up Man Podcast, Wayne and Josh sit down with Ty — better known as “Outlaw” — a mid-30s professional poker player with a story that’s as real as it gets.

From the ups and downs of the poker world to the heartbreak of divorce and the unexpected journey of rebuilding his family, Ty opens up about what it takes to grow as a man, a husband, and a father.

They dive deep into:

• The emotional rollercoaster of divorce and reconciliation

• What poker teaches you about patience, risk, and control

• How fatherhood changes a man’s perspective

• Why humility and forgiveness are the real markers of strength

This episode is about redemption, love, and second chances — proving that even when life deals you a bad hand, you can still play it like a winner.

✅ Subscribe on YouTube: https://youtube.com/@SuckItUpMan🎧 Listen on Spotify: https://creators.spotify.com/pod/profile/suckitupman🎙️ The Suck It Up Man Podcast is where tough conversations meet humor, honesty, and real talk.#MensHealth #Divorce #Relationships #SuckItUpMan #Dating

In this eye-opening episode, Wayne and Josh sit down with Matt, an American expat who’s been living in Thailand — making his living as a professional poker player and building a new life overseas.

They talk about what it’s really like to live abroad: the freedom, the challenges, the cultural shock, and the surprising truths about dating and relationships in Thailand. Matt also shares his journey of leaving the U.S., chasing opportunity, and redefining success on his own terms.

This is an honest conversation about independence, risk, and finding meaning outside the traditional path.

🎧 Listen now on Spotify: https://spotify.com/suckitupman📺 Watch on YouTube: https://youtube.com/suckitupman
#SuckItUpMan #LivingAbroad #Thailand #PokerLife #Masculinity #Mindset #MensHealth

In this raw and emotional episode, Wayne and Josh sit down with Chris to talk about drug addiction, recovery, and the impact relationships have on the healing process. Chris shares his personal story of struggle, relapse, and redemption — and how love, trust, and accountability can both help and challenge a man’s journey toward sobriety.

This episode shines a light on what recovery really looks like: the setbacks, the lessons, and the strength it takes to rebuild your life and relationships from the ground up.

🎧 Listen now to hear a real conversation about men’s health, mental strength, and the power of connection in recovery.

#MensHealth #AddictionRecovery #Sobriety #Relationships #Masculinity #Mindset #Growth #SuckItUpMan

In this episode, Wayne and Josh sit down with Tae Young (T.Y. Lee) — creator of Return of the Rooftop Koreans — for a bold conversation about modern masculinity, dating culture, and the changing world of work in the age of AI.

They dive deep into:

• How society is softening men and the effects of demasculinization in media

• The truth about modern dating, “monkey barring,” and why confidence matters more than money

• The impact of AI and automation on jobs and male identity

• The difference between toxic masculinity and healthy masculine strength

• Why mentorship, brotherhood, and accountability are the missing pieces for men today

This is one of the most raw and relevant episodes yet — challenging men to unplug, reclaim strength, and lead with purpose.#MensHealth #Masculinity #DatingCulture #AI #Mindset #Growth #SuckItUpMan

In this episode, Wayne and Josh sit down with Mark, a dedicated fitness professional who’s passionate about physical health, mindset, and building long-term discipline. Together, they break down what it really takes to stay consistent—both in the gym and in life.

From overcoming mental roadblocks to creating sustainable routines, this conversation dives deep into how men can strengthen not just their bodies, but their character.

#Fitness #MensHealth #Discipline #Mindset #SuckItUpMan

In this episode of the Suck It Up Man Podcast, Wayne and Josh sit down with Juan for an honest, unfiltered conversation about the struggles men face and the lessons learned along the way. From relationships to resilience, accountability to personal growth, Juan shares real-world insights that can save young men time, pain, and mistakes.

This episode is all about learning from experience—and using those lessons to become stronger, more focused, and more prepared for life’s challenges.