A Sassy Little Podcast with Sandra Ann Miller a.k.a. The Happyist

Sudden Loss with Ericka Lutz


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In 2008, in a cloud forest in Madagascar, Ericka Lutz's husband, Bill, suddenly became ill and passed away hours later in front of her and their 16-year-old daughter. With that sudden loss, her world was upended, PTSD set in and then came people's judgments if she wasn't being the perfect widow. We talk about: How American's are terrible at dealing with loss/grief; how sudden loss reshapes you; loss, isn't something you get over—you live with it and survive it; moving forward with full-frontal grief; survivor's guilt, anger, fear and devastation; being diagnosed with Grave's Disease and how that seemed to tie in to shock/sudden loss; importance of sharing experience; mistake of making saints out of the departed and rewriting history; being irrevocably changed; letting a teenager grieve in her own way and trusting the process; grief is not an event to complete; don't judge someone grieving (you aren't in their shoes); trying not to float off the planet; the expectations of others (being the perfect widow); still being yourself; other people wanting to move on and forget the bad stuff or not respecting the loss/grief as time passes; there's no going back to normal; being gentle with yourself, giving yourself time; grief exists outside of time; give yourself what you need.

You can find Ericka on Twitter @elutz, on Instagram @ericka_lutz and her website https://erickalutz.com

Her novel, THE EDGE OF MAYBE, can be purchased here: https://www.laurelbookstore.com/book/9780982708446

Episode recorded on 04/09/21

Episode released on 05/19/21

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Music: Shower Beer by GG Riggs

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A Sassy Little Podcast with Sandra Ann Miller a.k.a. The HappyistBy Sandra Ann Miller