Sue chats with Cynthia Newton, yoga therapist and founder of Yoga in 3D! Cynthia has a wealth of knowledge and shares her wisdom and experience with us on this episode. She uses her life experience and her yoga education to help you find healing in your body, mind and soul! Through yoga, functional movement, mindful relaxation and breath work she will walk with you as you awaken and allow the body, mind and spirit to transform from within.