Sue is an NHS therapy technician / support worker, living with Long Covid. In this podcast Sue talks shares her story if living with Long Covid, experiences with fatigue, and what she has been doing to self-manage physical and mental health. Links below are resources discussed in this podcast.   

1) Daily Tai Chi with Michael Tingle

2) Headspace

3) Calm

4) Insight timer

5) Samaritans (Tel: 116 123)  

6) Every Mind Matters