Title: "Breaking the Cycle: Understanding and Overcoming Online Shopping Addiction"

Description: In this episode, we explore the growing phenomenon of online shopping addiction and its impact on our mental and financial well-being. Drawing from the latest research in marketing psychology, we uncover the underlying reasons why we may find ourselves compulsively clicking "Add to Cart" and offer practical tips for overcoming this addiction. From setting limits on our online shopping behavior to finding healthier ways to cope with stress and anxiety, we provide actionable insights for anyone struggling with online shopping addiction.

SEO Tags: online shopping, addiction, marketing psychology, mental health, financial well-being, compulsive buying, coping mechanisms, self-control, consumer behavior

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