<p>A fitness coach turned his childhood anxiety and familial trauma into strength and knowledge. Listen to him talk about being a man struggling with mental health, coping with alcohol, and processing trauma. </p>

A fitness coach turned his childhood anxiety and familial trauma into strength and knowledge. Listen to him talk about being a man struggling with mental health, coping with alcohol, and processing trauma.

<p>A fitness coach turned his childhood anxiety and familial trauma into strength and knowledge. Listen to him talk about being a man struggling with mental health, coping with alcohol, and processing trauma.&nbsp;</p>

"suffering in silence"

Generation SOS is non-profit organization that gives a voice to young people to Share Our Stories about substance use, addiction, recovery and mental health. ON RECORD is here to podcast-ify this mission. We listen to honest accounts of young adult life in their most raw, unfiltered forms.

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"suffering in silence"

"suffering in silence"