The world feels heavy right now - stress, overthinking, and burnout have become the new normal. If your mind feels noisy and peace seems out of reach, you’re not alone.

Sufferless with a Part-Time Monk is a weekly podcast that helps you quiet the chaos and find clarity in everyday life. Hosted by Tim Tamashiro - bestselling author, speaker, and former Buddhist monk - each episode blends everyday brain science, mindfulness, and modern monk wisdom to help you train your mind for peace.

In this short trailer, Tim introduces The Sufferless Shift - a simple 3-step method for moving from default reactivity to calm, conscious living.

If you’re ready to Sufferless and Happimore, hit subscribe and start your shift today.

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