Ho-ho-headbangers, gather ’round! This holiday season, we’re unwrapping a brutal Christmas gift just for you; a live session with the unstoppable 10 Plagues!

Ditch the carols for crushing riffs and join us as these purveyors of metal deck our halls with decibels. Expect thunderous breakdowns, blistering guitar solos, and the kind of unrelenting energy that would make even Santa’s sleigh rattle.

Forget the mince pies, get ready to feast on some serious metal mayhem. And don’t worry if you’ve been naughty or nice; 10 Plagues has a session you won’t soon forget. This Christmas Special is the perfect way to wrap up your year with a headbanging bang!

We’re excited to bring you a newly remastered version of our unforgettable time with OBSESA, the powerhouse metal band from Bury St. Edmunds! 🤘

Due to some technical hiccups (turns out Spotify isn't a fan of live music recordings - who knew?!), we've reworked the audio to deliver the best possible experience straight to your ears.

Join us as we dive back into our in-depth interview with Jason (vocals, guitar), Cooper (bass), Adam (guitar), and Pete (drums). We explore their creative process, influences, and the stories behind their standout tracks like "Right of the Elements," "Confess Your Sins," "Shadow of Death," and "Sphere of Annihilation." 🎶

And yes, the electrifying live studio session is back and better than ever! Feel the raw energy and unfiltered intensity of Obsesa’s performances, now with enhanced audio quality.

Whether you missed it the first time or are ready to experience it all over again, this remastered episode is a must-listen for all metal fans. Turn up the volume and immerse yourself in the world of Obsesa! 🔥

©Suffolk 'n' Metal 2024

A.I. (again), discovering new music, and Bloodstock – Part One

In this episode, James and Andy dive into the ever-evolving world of AI, discuss music discovery sources and share part one of their epic Bloodstock experience.

Plus, James reveals he has a 'type' - and it’s not just about the riffs! Curious? Tune in to find out what really caught his eye at the festival. This episode is packed with insights, laughs, and plenty of metal mayhem. Don’t miss it!

Find us on Instagram and Facebook or drop us an email at: [email protected]

©Suffolk 'n' Metal 2024

In this episode, we sit down with Skarlet Envy, the dynamic band hailing from Bedfordshire and Hertfordshire when they rocked Coda in Colchester! 🎸🤘

Formed in 2019, Skarlet Envy has been turning up the heat over the past two years, working tirelessly on their second album and lighting up stages with more gigs than ever. Self-produced and self-released, their dedication shines through. We dive deep into their creative process, the challenges of self-production, and the excitement surrounding their recently released album and new single "Resurrection".

The band also shares their show dates in Hemel Hempstead and at the Darker Days Festival in Leicestershire. Plus, they express their eagerness to bring their electrifying performances to Suffolk and Norfolk soon - keep an eye out, Ipswich and Norwich!

Don't miss this insightful conversation with Skarlet Envy as they rise to new heights in the metal scene!

©Suffolk 'n' Metal 2024

In this special bonus episode, we chat with Liam from Impious Spirit Promotions at Coda in Colchester during their live music event, Confession. 🎸🤘

Liam shares his journey of nurturing the metal and alternative scene in East Anglia since 2019. We delve into how Impious Spirit brings together local talent and bands from across the UK, the challenges of hosting midweek gigs, and the incredible community that supports them, even on a Wednesday night! 🗓️

We also chat about the impact of the pandemic on live music, exciting plans for future events (though he's keeping some secrets up his sleeve), and his own symphonic metal band, Tales of Time, gearing up for upcoming shows and new music. 🎶

Join us as we explore the passion and dedication behind Impious Spirit Promotions and their mission to expand the reach of metal music in the region and beyond. This is one episode you don't want to miss!

©Suffolk 'n' Metal 2024

In this special episode, we sit down with Elora, the co-owner of Hanks Dirty, Ipswich's beloved classic diner-style vegan restaurant that's become a hotspot for the alternative music scene. 🎸🍔

Elora shares the inspiring story behind Hanks Dirty's transformation into a regular host for monthly punk nights - thanks in part to collaborations with James from Dudesmell.

We delve into the challenges and rewards of running a grassroots venue that combines delicious vegan food with live music, and how it fosters community spirit in East Anglia.

If you're passionate about supporting local businesses, love live music, or just enjoy a good success story, this episode is a must-listen! Tune in to discover how Hanks Dirty is making a significant impact on the Ipswich music scene and why grassroots venues are so vital.

©Suffolk 'n' Metal 2024

Get ready for an electrifying experience!

In this exclusive live session, Norwich's own With Teeth deliver a powerhouse performance right in our studio.

Featuring raw, unfiltered energy and tracks that showcase their unique metal sound, this is a session you won't want to miss.

Plus, James couldn't resist jumping in on one of their songs, adding a wild twist to the mix!

Tune in to feel the intensity of With Teeth as they bring their first Ipswich visit to life.

©Suffolk 'n' Metal 2024

In this episode, James and Andy explore the journey of achieving gold and platinum status in the streaming era and discuss the enduring importance of full albums in today's music landscape.

They delve into the frustration of filler tracks, the impact of modern attention spans, and the disposable nature of music in the digital age.

The conversation also touches on the Foo Fighters and their influence on the rock scene.

Tune in for an engaging discussion about the evolving music industry and its effects on artists and fans alike.

©Suffolk 'n' Metal 2024

In this thrilling episode, we sit down with With Teeth, the powerhouse metal band from Norwich making serious waves in the UK scene.

We dive deep into their musical journey, influences, and what it was like visiting Ipswich for the first time.

Ahead of their exclusive live session in our studio and an unforgettable performance at Dayfest, the band opens up about their creative process and future plans.

Don't miss this electrifying conversation with one of East Anglia's most exciting metal acts!

©Suffolk 'n' Metal 2024

In the second installment of the Bloodstock festival recap, we delve deeper into the unforgettable experiences that made this year truly special.

We talk extensively about the phenomenal performances, the electrifying atmosphere, and, yes, we repeatedly mention Gojira - because the Spotify algorithms just can't get enough! 🤘

We share personal stories and highlights that capture the essence of the festival. If you're eager to relive Bloodstock or just want to hear the band Gojira mentioned several times, this episode is a must-listen!

©Suffolk 'n' Metal 2024