In this episode of the Heallist Podcast, Salima Adelstein, a Sufi spiritual guide with over 35 years of experience, explores the power of shifting from the mind to the heart. With teachings that have touched 40,000+ people, she shares how Sufism helps uncover the divine secrets placed within the heart.

Unlike mind-focused meditation, Sufism works through the heart center to open pathways of connection.  Salima highlights how true healing begins with wholeness, not illness. By addressing root causes rather than symptoms, Sufism provides both emotional purification and the beautification of human qualities into their divine form.

Key takeaways:

• Sufism focuses on heart wisdom, not the mind or chakras.
• Shift from head to heart using sound vibrations like “ah.”
• Connecting to the heart reveals inner light and guidance.
• Practice purifies blockages and transforms human qualities into divine ones.
• Addresses root causes of illness, not just symptoms.
• The heart contains three voices: divine, ego, and outside influences.
• Sufism transcends culture and religion by uniting the heart.
• Healers can see patients as whole and holy.
• True progress comes from depth, not breadth, in practice.

Explore resources and upcoming programs at www.sufiuniversity.org. As Salima reminds us: “All there is is love.”

Receive 5 free short Sufi wisdom videos re: Consciousness, Connection, Clarity, Cultivation, Commitment—to help you tune into your heart’s deeper guidance on a daily basis. (It’s FREE!)  https://sufi.net/5C

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