As a nation that is literally treating our food issues with drugs and eating ourcellves into poor health, there is no quick fix to turn this around.

Sugar addiction is a huge problem and comes in different forms.

Our children get way more sugar than previous generations and it has become acceptable and you are seen as the crazy one for wanting to keep it to a minimum.

How do you get your diet under control, understand your emotional responses and start getting your families health picture the best it can be.