Do you struggle with sugar?  Are you on a journey to live a healthier life?   This is the interview for you.   

On this episode I talk with Certified Tiny Habits Coaches Andrea Spyros and Juni Felix.

Juni Felix is a bestselling author of You are Worth the Work – Moving Forward from Trauma to Faith.  She's a member of Dr. BJ Fogg’s Stanford University Behavior Design Teaching Team, a C.S. Lewis Institute Fellow, and a radio and podcast host.

Learn more about Juni at junifelix.com.   

Behavior Design expert Andrea Spyros shows leaders and their teams a simple, science-based system to solve challenges with ease. Her keynotes and workshops help organizations break through the Myth of Motivation to see real results.

Contact Andrea at [email protected] and learn more on her website: AndreaSpyros.com

Check out Juni & Andrea's new online course -    Tiny Habits for Sugar Free Living

They'll help you create a Sugar Free Master Plan using an internationally proven method for behavior change called 'Tiny Habits.'

I also recommend you buy BJ Fogg's book:  Tiny Habits: The Small Changes that Change Everything

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Check out my TEDx talk. Why you should take action - then figure it out.