This episode is the 2nd part of our interview with Dr. Orlena. In this episode, we talk about her podcast, her pillars of health and wellness and end with a modified 5 questions.

Dr. Orlena is a former pediatrician in the U.K. now residing in Spain.

We had a great time visiting with her and learning more about getting healthy and eating our veggies and improving our health and emotional wellbeing.

Dr. Orlena also has a fantastic podcast.

Fit and Fabulous at Forty and Beyond can be accessed at this ink or whereever you download podcasts.

Just Some Podcast Social Media

Facebook

Twitter

Instagram

YouTube