Discover how chiropractic adjustments can alleviate stress with insights from Suhyun An. This approach focuses on realigning the spine to improve nervous system function, reducing physical symptoms like muscle tension and headaches. By enhancing communication between the brain and body, chiropractic care helps regulate stress responses, promoting relaxation and overall well-being. Explore the benefits of incorporating chiropractic care into your stress management routine for a healthier, balanced life.