This weeks episode I open up about my suicide attempt and talk about why it is so important to choose yourself in life! Life is so short and mental illness can take so much away from us. I want to end that stigma on mental health and suicide to help as many as possible, know that they are not alone! Follow me on insta @kayla.lippens Facebook group: Self Love Empowered Women Website: www.kaylalippenscoaching.com Questions: [email protected]