This could be a triggering episode but I think it’s my most important one. I dealt with PTSD and suicidal thoughts. I explain the duality of our minds and how to live a more meaningful life while overcoming past trauma ❤️ also the importance of giving and receiving love (both for yourself and to others around you). On that note, I hope you enjoy this and find strength if you are going through dark times. My dms are always open to vent / share / talk and receive support. I love you all 💕