In this powerful episode of Unlocked, host Madelyn Blair sits down with Chris and Martha Thomas, founders of The Defensive Line, to discuss suicide, mental health, and how to transform pain into purpose. The Thomases share their deeply personal story of loss and how it inspired their work in suicide prevention, especially among young people and communities of color. They explore practical tools for suicide awareness, the importance of compassionate connection, and how to recognize warning signs in loved ones. This episode provides both heartfelt insights and actionable advice for anyone touched by mental health struggles or looking to support those in need.