It's suicide awareness month and we are talking to survivors and those effected by mental health and abuse. Listen as we share  @Alayna  and her struggle. She has so many encouraging things to share as well as tips and tools for mental health. Follow her  @Alayna  on Youtube. Check out all her socials at www.alaynasmusic.com!

__________________________________________

#suicideawarenessmonth #stepintofreedom #mystory #storyofhealing #suicideawareness #alaynasstory #alaynasmusic #mentalhealthawareness #September #mentalhealth #tipsandtools