So in today's podcast we talked about suicide this will be very traumatic so if you cannot handle this please take care of yourself and come back when you want to so I talked about the passing of my friends who led to suiciding it's been 9 years and I still can't believe it if you are dealing with this please call your National Suicide Prevention line if you have thought about self-harming please go to the nearest emergency so and today's podcast we talked about to aside this will be very traumatic so if you cannot handle this please take care of yourself and come back when you want to so I talked about the passing of my friends who led to suicide a it's been 9 years and I still can't believe it if you are dealing with this please call your National suicide prevention line if you try to do self harm PLEASE GO TO THE NEAREST HOSPIDAL sorry about the last podcast feel free to email me at
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