Pastor Reyn and Brian discuss self-harm.

Connect through community:

-Don’t wait! Do not leave them alone!

-Do not shrug it off, listen and ask direct questions

-Remain non-judgmental

-Be compassionate & empathize

-Encourage, provide support

-Recommend Exercise and Sleep

Seek help! Speak with a pastor or behavioral specialist.

National Suicide Prevention Lifeline 24/7:

Dial: 1-800-273-8255

Dial: 988

Text HOME to 741741