TRIGGER WARNING - Mentioning of Suicide

This week I am talking about Suicide Ideation and/or Suicidal thoughts, what it looks and feels like and what to do when you or a friend or loved one is at risk or struggling with Suicidal thoughts.

If you or someone you love is struggling with suicidal thoughts Please reach out to any of the following

Suicide and Crisis lifeline - 988

Transgender or nonbinary - 877 565 8860

K Love Pastors - 800 525 5683

NAMI National alliance on Mental illness - 800 950 6264

Text the Crisis Text line - 741741

Call - 911

You can also Join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/382444247572720/⁠⁠⁠⁠

or email me at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠. Looking forward hearing for you!