Have you ever thought or are thinking about a permanent solution to a temporary problem? Do you not see the end in sight? Have you gone through enough pain you want to quiet the noise? Let's chat about it. 

**Seek Help**

Call National Suicide Prevention Lifeline at 800-273-TALK (800-273-8255)  or text “START” to 741-741 to reach a trained counselor

Visit Psychology Today 

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• Lindsey - MONAT and Social Media