Hi Everyone!

sorry for making the video later than i thought but I hope you listen to the whole thing and it helps you!

Nation Hotlines: 

Police: 911

National Suicide prevention lifeline: 1-800-273-8255

chat services also available at www.suicidepreventionlifeline.org 

Crisis Text Line-Text HOME to 741741

What to say to the people on the hotlines:

"I am really worried and anxious and i need to talk to someone about my future"

"I am feeling overwhelmed, can I talk to someone?"

"I am in need of help"