Happy September! It is National Suicide Prevention Month. In this episode I discuss how we can talk openly about mental health and suicide, and the warning signs to look out for if someone is struggling. To learn more about the topics mentioned in this episode please visit ⁠Nami⁠, ⁠988 Suicide & Crisis Lifeline⁠, ⁠AFSP⁠, and ⁠The Jason Foundation⁠.

If you are in crisis, please call or text the ⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠ by dialing 988