Hello guys! Happy New Year and New Decade! Over the course of recording these Screwed Up Moments Podcast interviews, we come across guests who were so captivating that we struggle to wrap up their story in one neat 30 minute episode. One of those guests happens to be Cheryl Tay, from episode 2 of this podcast, who shared her story of incredible struggle with overcoming eating disorders and learning to love and accept yourself for who you are. If like us you were captured by Cheryl's personality and insight, then lucky for you, here are some outtakes from that interview where she shares 5 tips on how to manage eating disorders.

Hope you found this episode helpful! Thanks for listening!

Also, tickets for the Happiness Conference 2020 are on sale and you can purchase tickets at this link (1-for-1 early bird sales while stocks last!)

: https://happinessconference.asia/

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If you have your own Screwed Up Moments story to share for future podcast episodes, do write us an e-mail at [email protected]