Summary of what we’ve done so far

Bringing all the above together, you will have increased your self-awareness. The last section asks you to consider what makes you happy, and what gives your life meaning. It invites you to think about whether the balance is right, and whether the choices you make are always for the best. Finally, it explains how in stage 2, we’ll explore the changes you might want to make, and some strategies you could use.

More ideas at Jenny Oyston - Home (weebly.com)

This podcast is based on the book 

Who Am I ?  Building Blocks For Becoming Your Best Future Self

published by partnership publishing

Contact [email protected] to order

Book and Kindle version available from Amazon