As we head into the heat of summer many of us are working on getting into a little better shape... just in case we have to wear a bathing suit. While there's nothing wrong with trying to get our summer bodies in shape, it's a good reminder that we need also need to be in good "spiritual shape". In this series, with the help of some trainers, we look at some disciplines of the Christian faith and how they help us get our Summer Bod's ready.