As part of our Rewind series we continue to explore the Buddhist Eight Fold Path from Season 1. In this episode we focus on the ethical pillars.

This week we find ourselves all in a down time emotionally but being able to appreciate some beautiful moments and episodes in our lives. We all agree that the waning light of the summer is starting to affect us. Jason brings us in with some stories of Kayaking adventures. Lorri speaks about some of the things that she is dealing with at the moment. Edward, who has working through a bout of depressions, speaks about his journey through getting help. We round up the conversations with a talk about mushrooms and foraging which plays off of a fun story from Edward.

In our Deep Dive Segment, we continue our exploration of the Eight Fold Path. Today we talk about the Ethical Pillars of Right Speech, Right Action, and Right Livelihood. As we explore these concepts we again look at them from a traditional view as well as modern practicality and how we can incorporate these ideals in our day to day lives.