This week we wrap up the overview of Buddhism from our first season. 

This week we start out with good news. Lorri treats us with tails of her sick goat’s continued recovery, and the continuing work on her store front. When she tells us about a special glitter table she is working on, Jason introduces us to the concept of glitter bombs. Edward tells about the amount of support he has been feeling from the community of people he lives near and works with. Jason excitedly shares with us something that he has learned about himself. For years Jason has had music playing in his head. He recently found out where it comes from and shares with us his experiences with it over the years.

In our Deep Dive Segment, we wrap up our exploration of the Eight Fold Path. Today we talk about what some consider to be the maintenance aspect of the Eight Fold Path: Right effort, right mindfulness, and right concentration, or Samadhi. We compare each of these with our own day to day practices and investigate other parts where we can grow in those practices and in our lives.