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Summer Burnout, FOMO & Managing Your Mental Health
Re-listen to Divya & Ravisha as they discuss Summer Burnout! As we are now in August, you might be feeling a little burnt out from Summer plans and need some helpful tips as we are moving into the last month of Summer.
They sit down with an iced coffee and talk about how their busy schedules have led them to feel overwhelmed - and how even the most fun plans can be exhausting. They break down the dichotomy of summer plans - how they can be joyful and also draining.
The two of them then reflect on how their relationship with "making plans" has changed as they've grown up -- how when they were younger they would do anything to have weekend plans and as adults they would do (almost) anything to have a free weekend.
They break down...
Tune into new episodes every Tuesday!
Divya Robin, LMHC - @mindmatterswithdiv
Ravisha Saini - @raysofravisha
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Divya Robin and Ravisha SainiRe-listen to Divya & Ravisha as they discuss Summer Burnout! As we are now in August, you might be feeling a little burnt out from Summer plans and need some helpful tips as we are moving into the last month of Summer.
They sit down with an iced coffee and talk about how their busy schedules have led them to feel overwhelmed - and how even the most fun plans can be exhausting. They break down the dichotomy of summer plans - how they can be joyful and also draining.
The two of them then reflect on how their relationship with "making plans" has changed as they've grown up -- how when they were younger they would do anything to have weekend plans and as adults they would do (almost) anything to have a free weekend.
They break down...
Tune into new episodes every Tuesday!
Divya Robin, LMHC - @mindmatterswithdiv
Ravisha Saini - @raysofravisha
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.