It's episode 20 and have we got a nice, hot and sweaty one for you coming hot from Caitlin's attic apartment. We talk about having the "once I's"- the idea that "Once I do  XY and Z everything will be magically better" or "Once I lose X amount of weight I'll FINALLY be happy." Sound familiar? To us too! Give a little listen and let us know what you think!

It's episode 20 and have we got a nice, hot and sweaty one for you coming hot from Caitlin's attic apartment. We talk about having the "once I's"- the idea that "Once I do XY and Z everything will be magically better" or "Once I lose X amount of weight I'll FINALLY be happy." Sound familiar? To us too! Give a little listen and let us know what you think!

Summer Challenge w/Mego and Caitlin: "Once I do this, it will magically cure everything."

A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness.  They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.

Health & Fitness

Fitness

A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.

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Summer Challenge w/Mego and Caitlin: "Once I do this, it will magically cure everything."

Summer Challenge w/Mego and Caitlin: "Once I do this, it will magically cure everything."